{"id":200,"date":"2023-12-06T04:55:39","date_gmt":"2023-12-06T04:55:39","guid":{"rendered":"https:\/\/cjjfbr.com.br\/english\/?page_id=200"},"modified":"2023-12-06T19:00:04","modified_gmt":"2023-12-06T19:00:04","slug":"faqs","status":"publish","type":"page","link":"https:\/\/cjjfbr.com.br\/english\/faqs\/","title":{"rendered":"Faqs"},"content":{"rendered":"\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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FREQUENTLY ASKED QUESTIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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MEMBERSHIPS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHOW MUCH DO MEMBERSHIPS COST?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

This will depend on the specific mix of programs and number of members on each plan. Contact us<\/a> or stop by the academy to discuss a membership plan that fits your needs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDO YOU OFFER FAMILY PLANS?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes. The more members you have, the deeper the discount per member.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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FIRST-TIMERS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDO I NEED TO BE IN SHAPE BEFORE STARTING TRAINING?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

No, this is a common misconception. You do not need to be \u201cin shape\u201d before starting your training. Use Jiu-Jitsu as your way to get in shape.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tAM I TOO OLD TO START TRAINING?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

You’re never too old, and it\u2019s never too late to start training. We have students ages 60+ training within our academy. Come try a class<\/a> and decide for yourself!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCAN I TRY A CLASS BEFORE SIGNING UP?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Absolutely. Click here to register<\/a> for a FREE one on one intro lesson or group trial class.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWHAT DO I WEAR TO CLASS?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Standard athletic clothing like shorts, leggings, and a fitted t-shirt are appropriate. It’s recommended for women to wear a sports bra or compression top. The academy will provide you with a loaner uniform (Gi) to use during your first class.<\/p>

No metal, jewelry, long nails, or lots of makeup.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDO YOU PROVIDE UNIFORMS?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Uniforms are provided at wholesale cost upon enrollment.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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You can learn how to effectively tie your belt by watching our how-to video<\/a>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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CLASSES & TRAINING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDO YOU HAVE NO-GI CLASSES?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes. We offer both Gi and No-Gi classes. You can see our class schedule here<\/a>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDO YOU OFFER ONLINE CLASSES?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Not at this time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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The number of classes you can attend depends on the membership package you purchase. Contact us<\/a> or stop by the academy to discuss a membership plan that fits your needs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHOW MANY TIMES A WEEK SHOULD I TRAIN?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Every individual will learn and retain information at different rates. A general rule of thumb is 2-3 times a week minimum.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tAT WHAT AGE CAN KIDS START JIU-JITSU CLASSES?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Every child is unique, and an initial assessment conducted by the instructor is recommended before any sign-ups occur. However, between the ages of 3-5 is typically a good starting point.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Yes. It\u2019s recommended children spend at least 3-6 months training before their first competition.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHOW DO KIDS TRANSITION TO ADULTS CLASSES?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Age, size, and maturity level will all play a role in transitioning from the kids program into the adults. Generally speaking, children will start to transition between the ages of 13-16.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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STILL HAVE QUESTIONS? CONTACT US.<\/a><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

FREQUENTLY ASKED QUESTIONS MEMBERSHIPS HOW MUCH DO MEMBERSHIPS COST? This will depend on the specific mix of programs and number of members on each plan. Contact us or stop by the academy to discuss a membership plan that fits your needs. DO YOU OFFER FAMILY PLANS? Yes. The more members you have, the deeper the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":29,"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/pages\/200\/revisions\/332"}],"wp:attachment":[{"href":"https:\/\/cjjfbr.com.br\/english\/wp-json\/wp\/v2\/media?parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}